Anyway i'm starting this blog for one purpose only, and that is to find the best routines that works, and to track down my personal training logs.
Hopefully, I will make progress as I am sick and tired of not having a plan and going on week after week without seeing or feeling any change in my body.
Follow me, checkout my current workout plans, nutrition research and other useful stuff that I can find online.Also, feel free to help out a fellow hard gainer by leaving any comments, insights or advice on muscle building.
Cheers,
dudu.
